I cycle to be happy whether it be on the mountain bike along less travelled dirt trails or the road bike on well travelled roads with vehicles of all sorts. I’m not on the road to cause drama, I stick as far left as I possibility can past the painted lines, however sometimes the left of the …Read more »
In the spirit of new experiences, the running theme for this list is outdoors, nature, wildlife and positive challenges. Also, a few coffee breaks slipped in for good measure. 52 outdoor activities and micro adventures to try from Perth, so that is one every weekend for an entire year. A little trip may give you the same …Read more »
In this fast moving world of blurred health truths, calorie counting, slim is healthy, strong is a better healthy, medical research politics and pseudo health busters, I am going to ask a simple yes or no question – Do you sweat regularly? Yes, I genuinely want to learn if you have a good sweat! Because …Read more »
Escaping a weekend overthrown by some repetitive and boring book keeping, we hopped in the car late on Sunday afternoon for a drive along the ocean coast to Star Swamp Reserve.
Located in the northern suburbs of North Beach and Watermans Bay, the reserve of close to 100 acres was sectioned off many years ago and …Read more »
Over the weekend we discovered a disorientated baby bird in the backyard. The parent’s fervent attempts to coax the tiny fledgling to fly up to the nearest tree branch was failing miserably and the sun fast fading. We looked on for a while not wanting to interfere and risk the parents abandoning the baby altogether.
Eventually …Read more »
Early childhood holidays were in a remote beach hut community, surrounded by sand dunes, daily encounters with kangaroos and emus, and stories of a haunted hut. I made it once to the window at night before hastily running away because the oil lantern and wood rocking chair freaked my wandering imagination into thinking a ghost would appear any minute. The …Read more »
A wave of change bought on by a couple of health issues washed me onto a path of searching for a stronger and genuinely healthier life. Over the year changes (all good!) were made in the kitchen and the way we eat in the household overall. Mostly eliminating the amount of processed foods we were consuming …Read more »
The best part of Perth’s winter for a cyclist, aside from the abundance of perfect sunny days is more importantly the drop in wind conditions. A window of opportunity for an enjoyable ride. Knowing this small fact makes the winter months a whole lot more fun and keeps us busy to say the least. Lately, I’ve …Read more »
Pemberton is located in the greater southern area of Western Australia’s south west. It’s a steady drive of around 4 hours from Perth and the highlight becomes the winding drive though some beautiful small country towns along the South West Highway. I couldn’t really tell you my favourite town because they are all worth stopping in …Read more »
In for a day of stormy weather we decided to visit the beach in our wet weather gear for a short walk, I love seeing the storm stir up the ocean. We spotted a guy at the end of the jetty attempting to snap selfies of waves crashing over, on and around him, good thing he …Read more »